Talent
Description
OVERVIEW
We are most often tired out and worn out. Many of us report that we do not do anything to deal with our stress, mostly because we have very little energy left at the end of the day. Success in our high-pressure HR world hinges not just on our knowledge, but also on our ability to recover and remain energized. The key is to understand our natural rhythms and work with them rather than against them in building our resiliency. • 1 in
5 people will experience a mental health issue at some point in their lifetime. You can learn how to bounce. This workshop on developing resilience is MORE than just about exercise or eating right. Implement a framework that can be used for the smallest annoyance to the biggest of challenges. Discover how to effectively respond, cope and garner support, so that you can finally focus on living your best life. The Harness Your Energy - Build Your Resilience program has been designed to help you understand what resilience means and why it matters, and to foster self-awareness, provide participants with new skills and tools to increase their energy, and encourage them to commit to a change. WHY SHOULD YOU ATTEND
The way we work can cause exhaustion and burnout. For many people, every day stress can build to a level that seems too difficult to handle and can leave us feeling depleted. These reactions can leave us exposed to a variety of illnesses and injuries or can take us away from our life goals. AREAS COVERED
Here’s what you can do to take charge •
Proactively identify the various changes and challenges that are zapping energy
and negatively impacting life and learn how to manage stress at work LEARNING OBJECTIVES
You can learn how to build resilience at work. With three simple questions, this resilience training program helps you to choose the most effective strategies based on the S-O-S Principle™ that will allow you to bounce back after a stressful situation, minimize your negative stress symptoms and reactions, and take back your life. WHO WILL BENEFIT
• Human
Resources Professionals SPEAKER Use Promo Code TDES20 and get flat 20% discount on all purchases.
To Register (or) for more details please click on this below link:
Email: support@trainingdoyens.com
Toll Free: +1-888-300-8494
Tel: +1-720-996-1616
Fax: +1-888-909-1882 |
Presented By
1:00pm to 2:00pm
Live Webinar: $159.00
20 UPCOMING EVENTS
PAST EVENTS
Thursday, March 5th
Training Doyens 26468 E Walker Dr, Aurora, Colorado 80016 Past Event
Wednesday, March 4th
Training Doyens 26468 E Walker Dr, Aurora, Colorado 80016 Past Event
Wednesday, March 4th
Training Doyens 26468 E Walker Dr, Aurora, Colorado 80016 Past Event
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