Talent
Krista Murphy, Instructor Description
This workshop is designed to cultivate a more relaxed body and peaceful mind. Learn breathing, meditation, and mindfulness techniques to reduce stress and relax. Excellent class for those wishing to find a healthy way to work with the overcharged schedule of daily life. All skill levels are welcome. Please bring a mat, towel and water. Workshop meets Tuesday 10/1, 10/8, 10/15 and 10/22 from 6-7:30PM. Age: 18+ Additional Information
This workshop meets at the GateWay Washington Campus at 40th St & Washington
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Presented By
Event starts at 6:00pm
General Admission: $60.00
18+
20 602-286-8090 UPCOMING EVENTS
PAST EVENTS
Saturday, April 6th
Washington Campus Room MA-1189 Past Event
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